REST ~ RESTORE ~ RECOVER
Advanced massage therapy in Auckland CBD. Specialising in Sports Massage, Deep Tissue Massage, Lymphatic Drainage Massage, Pregnancy Massage and Dry Needling. FACE UP™ Massage now available - Limited Appointments.
Thrive Therapy Clinic
Highly skilled in areas such as injury rehabilitation, pre and post-event treatments, pregnancy massage, chronic pain management, addressing postural imbalances, and promoting overall well-being.
Our approach combines a range of effective techniques including deep tissue massage, trigger point therapy, myofascial release, proprioceptive neuromuscular facilitation, and customized exercise prescriptions.
Blog posts
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Why Stretching Your Hamstrings Isn’t Fixing the...
If your hamstrings constantly feel tight, stiff or restrictive — no matter how much you stretch — you’re not alone. This is one of the most common complaints we hear...
Why Stretching Your Hamstrings Isn’t Fixing the...
If your hamstrings constantly feel tight, stiff or restrictive — no matter how much you stretch — you’re not alone. This is one of the most common complaints we hear...
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Why Your Lower Back Hurts in the Morning — And ...
Waking up with a stiff or achy lower back is one of the most common complaints we see in the clinic — and the good news is, it’s almost always...
Why Your Lower Back Hurts in the Morning — And ...
Waking up with a stiff or achy lower back is one of the most common complaints we see in the clinic — and the good news is, it’s almost always...
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The Hidden Impacts of a Tight Jaw
Most of us don’t give much thought to our jaw until something goes wrong — clicking, grinding, tension, or pain. But the jaw (or temporomandibular joint, TMJ) is one of...
The Hidden Impacts of a Tight Jaw
Most of us don’t give much thought to our jaw until something goes wrong — clicking, grinding, tension, or pain. But the jaw (or temporomandibular joint, TMJ) is one of...